raw raw- no cooking required

Tonight, we decided to make zucchini & cucumber pasta with thai peanut sauce– no cooking required.

Used my new nifty spiraling gadget.

Then made the thai peanut sauce:


  • 3/4 cups creamy peanut butter
  • 1/4 cup coconut milk
  • 1 1/2 tablespoons water
  • 1 1/2 tablespoons fresh lime juice
  • 1 1/2 tablespoons soy sauce
  • 1/2 tablespoon fish sauce
  • 1 tablespoon siracha sauce (as needed)
  • 1/2 tablespoon minced fresh ginger root
  • 1 1/2 cloves garlic, minced
  • 1/8 cup chopped fresh cilantro
  • 1 teaspoon sweetener, i used zsweet
Mix all ingredients in a bowl then add sauce to your “pasta”.
This is a perfect recipe when you don’t want to cook on a hot day.

About emashita

Nearly two years ago, I was diagnosed with pre-diabetes. My life didn’t change much, but in April of 2011, I became very ill and was diagnosed with full on diabetes. It was a bit of a wake-up call for me and I quickly changed my eating habits. I scoured the internet for information about what to eat and what to avoid when it comes to a diabetic lifestyle. I cut out refined sugars, glutens, rice and pretty much all starches. After 90 days, I went in for blood work and was told that I was free and clear of diabetes. To live a healthy lifestyle inside and out is challenging and rewarding all at once. I started this blog to share my delicious (e is for Emilie and mashita means delicious in Korean) life with friends & family, and of course with new friends that stumble upon my site.
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