simple avocado smash

yes, it’s another guacamole recipe…

6 ripe avocados, peeled & smashed

2 tomatoes, chopped

1/2 lemon, squeezed

1/4 lime, squeezed

1 bunch fresh cilantro, minced

1 garlic, minced

sea salt & pepper to taste

Mix it up and pour into a pretty cup.  Pair it with your favorite gluten free chip (i chose a falafel chip: garbanzo bean & corn)


About emashita

Nearly two years ago, I was diagnosed with pre-diabetes. My life didn’t change much, but in April of 2011, I became very ill and was diagnosed with full on diabetes. It was a bit of a wake-up call for me and I quickly changed my eating habits. I scoured the internet for information about what to eat and what to avoid when it comes to a diabetic lifestyle. I cut out refined sugars, glutens, rice and pretty much all starches. After 90 days, I went in for blood work and was told that I was free and clear of diabetes. To live a healthy lifestyle inside and out is challenging and rewarding all at once. I started this blog to share my delicious (e is for Emilie and mashita means delicious in Korean) life with friends & family, and of course with new friends that stumble upon my site.
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